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"Ignorance is like a shadow. It has no real substance of its own, it is simply a lack of light. You cannot cause a shadow to disappear by trying to fight it, stamp on it, by railing against it, or any other form of emotional or physical resistance. In order to cause a shadow to disappear, you must shine light on it." - Shakti Gawain

"To strip an idea down to its core, we must be masters of exclusion.  We must create ideas that are both simple and profound, something so laser and to the point that an individual can want to spend a lifetime becoming masterful at 'it'.  Once they know something, they can't begin to imagine what it would be like to not know it" - Heath and Heath

"Here's to the crazy ones. The misfits. The rebels. The trouble-makers. The round heads in the square holes. The ones who see things differently. They're not fond of rules, and they have no respect for the status-quo. You can quote them, disagree with them, glorify, or vilify them. But the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do."- Jack Kerouac

Perspective is both the angle you see yourself and your life from as well as the viewing height. The higher the perspective, the clearer the view. A Shadow Coach helps you increase your perspective by helping you see what you're not paying attention to, by asking illuminating questions, introducing paradoxes, and co-creating stimulating arenas and environments that will expand your thinking, as your world unfolds

To confront a person with his shadow is to show him his own light. Once one has experienced a few times what it is like to stand judgingly between the opposites, one begins to understand what is meant by the self. Anyone who perceives his shadow and his light simultaneously sees himself from two sides and thus gets in the middle. - Jung "Good and Evil in Analytical Psychology"

Shadows are in reality, when the sun is shining, the most conspicuous thing in a landscape, next to the highest lights. - John Ruskin

"To heal is to change the perception of a condition - not the condition! This is true perception." The very concept of opposites is a concept of division, of split seeing. We only see one side of the whole at a time. If someone paid us with a coin we most certainly would not say: 'I dislike the tail side of the coin, give me the head side only'. (Peter Erbe)

A coin comes with two sides, like life with light and shadow

"The range of what we think and do is limited by what we fail to notice. And because we fail to notice that we fail to notice there is little we can do to change, until we notice how failing to notice shapes our thoughts and deeds." - R.D. Laing

Or as I like to ask...what do you need to know that you don't know?

Once you acknowledge your Shadow and accept that it's there and comes out to play when you lease expect it or want it to, it starts becoming one with you and no longer is something you use so much energy to hide away....a path to becoming more whole and at one with yourself. Extraordinary journey

"One does not become enlightened by imagining figures of light, but by making the darkness conscious." - Carl Jung

Through acknowledging our shadows we start seeing light, shape and dimension.

"Man stands in his own shadow and wonders why it's dark." - Zen saying

"Sometimes clarity is better than a solution" - Craig Trowhill (from my SOSC class Toronto)

Once you see it, whether shadow or not, you'll remember it's there and pay attention to it, then make an informed choice as to what you want to do with it

Zen saying, "Wherever you go, there you are"

That means all of you, shadow included. It's what you do with all who you are that makes the difference in where it is you're "going"

"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, "This is the real me," and when you have found that attitude, follow it." - William James

"When I let go of what I am, I become what I might be." - Lao Tzu